Episode 15 - Jamie Horgan

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During this episode we talk to Jamie Horgan who shares how yoga transformed her life, the biggest lesson her mother taught her and how experiencing other cultures has helped her get through her fears and become more grateful. Enjoy!

Download | iTunes | Google Play | Stitcher

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Show Notes:

5:13: "Life is about fate and magic"

8:40: How yoga has helped Jamie stay sober.

11:50: "Let life reveal to you what your path is"

15:21: Why Jamie loves being a yoga teacher.

17:40: How experiencing other cultures helped Jamie get over her fears. 

29:54: "Pain is inevitable. Suffering is optional"

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33:00: How 2017 was one of the darkest times in her life and how Jamie got through it. 

37:30:  The best lesson her mom taught her. 

39:35: "You don't have to feel this way anymore."

42:40:  "The purpose of life is to discover your gifts, learn to use them and share them with others."

49:28:  "Spend more time with your people."

How to reach Jamie --> Website | Facebook | Instagram

Jamie's mentor - Julie Rader

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Meditation Apps - Headspace | Calm

doTerra PB Assist

Book Recommendations (Affiliate Links Included):

Braving the Wilderness by Brene Brown

Tuesday's With Morrie by Mitch Albom

The Alchemist by Paulo Coelho

The Four Agreements by Don Miguel Ruiz

Journey of Souls by Michael Newton

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